Stress Management

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Overview

Subject area

HE

Catalog Number

3300

Course Title

Stress Management

Description

To help students understand and cope more effectively with stress in their daily lives, course topics include: causes, components and consequences of stress; how to measure stress; strategies/techniques to control stress.

Typically Offered

Fall, Spring

Academic Career

Undergraduate Kingsborough CC

Liberal Arts

No

Credits

Minimum Units

2

Maximum Units

2

Academic Progress Units

2

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Course Schedule

Schedule

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