Fitness Assessment and Prescription
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Overview
Subject area
HPE
Catalog Number
1500
Course Title
Fitness Assessment and Prescription
Department(s)
Description
Learn principles of physical fitness. Complete a variety of fitness tests and create a personal fitness program including aerobic and anaerobic activities. Develop muscular strength and endurance; improve body composition, cardiovascular fitness, and flexibility. Learn the variety of tools/equipment to achieve physical fitness.
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC
Liberal Arts
No
Credits
Minimum Units
2
Maximum Units
2
Academic Progress Units
2
Repeat For Credit
No
Components
Name
Lecture
Hours
3
Course Schedule
Schedule
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