Walk Jog Run
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Overview
Subject area
PEC
Catalog Number
200
Course Title
Walk Jog Run
Department(s)
Description
Examine the principles and practices for assessing and improving cardiovascular fitness. Design a personal cardiovascular fitness program and receive individualized instruction. Learn to use proper progression to improve aerobic fitness
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC
Liberal Arts
No
Credits
Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No
Components
Name
Lecture
Hours
2
Course Schedule
Schedule
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