PEC 200 - Walk Jog Run

Overview

Description
Examine the principles and practices for assessing and improving cardiovascular fitness. Design a personal cardiovascular fitness program and receive individualized instruction. Learn to use proper progression to improve aerobic fitness
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC

Credits

Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No

Components

Name
Lecture
Hours
2

Requisites

None

Course Schedule

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