Aerobic Dance
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Overview
Subject area
PEC
Catalog Number
1900
Course Title
Aerobic Dance
Department(s)
Description
Learn vigorous calisthenics exercises with dance steps to music to improve cardiovascular endurance and muscle toning. Apply aerobic activities for health and wellness, boost mood, burn calories, and improve body composition and flexibility.
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC
Liberal Arts
No
Credits
Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No
Components
Name
Lecture
Hours
2
Course Schedule
Schedule
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