PEC 1900 - Aerobic Dance

Overview

Description
Learn vigorous calisthenics exercises with dance steps to music to improve cardiovascular endurance and muscle toning. Apply aerobic activities for health and wellness, boost mood, burn calories, and improve body composition and flexibility.
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC

Credits

Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No

Components

Name
Lecture
Hours
2

Requisites

None

Course Schedule

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