Beginning Karate and Self-Defense

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Overview

Subject area

PEC

Catalog Number

2700

Course Title

Beginning Karate and Self-Defense

Description

Introduction to formal Karate and practical self-defense techniques. History and background, fundamental stances, blocks, punches, kicks, conditioning, safety, methods of avoidance and personal self-defense movements, oriental tradition (Karate costumes, respect and Buddhist philosophy).

Typically Offered

Fall, Spring

Academic Career

Undergraduate Kingsborough CC

Liberal Arts

No

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Course Schedule

Schedule

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