Introduction to Hatha Yoga

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Overview

Subject area

PEC

Catalog Number

2900

Course Title

Introduction to Hatha Yoga

Description

Principles and practices for beginners, slow motion stretching, deep breathing, relaxation.

Typically Offered

Fall, Spring

Academic Career

Undergraduate Kingsborough CC

Liberal Arts

No

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Course Schedule

Schedule

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