PEC 6400 - Deep Water Exercise for Fitness

Overview

Description
Introduction to the components of fitness achieved through the utilization of non-impact movements performed in deep water. The development of muscular strengths, flexibility and increased aerobic capacity will be stressed as students work in a non-impact exercise environment.
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC

Credits

Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No

Components

Name
Lecture
Hours
2

Requisites

None

Course Schedule

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