Deep Water Exercise for Fitness
Download as PDF
Overview
Subject area
PEC
Catalog Number
6400
Course Title
Deep Water Exercise for Fitness
Department(s)
Description
Introduction to the components of fitness achieved through the utilization of non-impact movements performed in deep water. The development of muscular strengths, flexibility and increased aerobic capacity will be stressed as students work in a non-impact exercise environment.
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC
Liberal Arts
No
Credits
Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No
Components
Name
Lecture
Hours
2
Course Schedule
Schedule
Expand all No Sections Found