PEC 6500 - Aqua Exercise

Overview

Description
An overview of the scope of fitness attainable from a regulated program of exercising in water. Development of muscular strength, flexibility and increased aerobic capacity (endurance) is stressed in aqua aerobics and water exercise.
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC

Credits

Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No

Components

Name
Lecture
Hours
2

Requisites

None

Course Schedule

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