PEC 6700 - Yoga and Meditation

Overview

Description
Application of the fundamental principles of yoga and meditation. An overview of the philosophy and psychology of yoga and meditation; an understanding of asanas and chakras; an explanation for the contraindications for certain asanas or meditative techniques; and a review of physical and psychological health conditions that may derive significant benefit from yoga and meditation.
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC

Credits

Minimum Units
2
Maximum Units
2
Academic Progress Units
2
Repeat For Credit
No

Components

Name
Lecture
Hours
2

Requisites

None

Course Schedule

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