PEC 800 - Body Weight Resistance Training

Overview

Description
This course will introduce students to the methodology and practice for improving health-and-skill-related components of physical fitness. The mode of activity will include body weight and calisthenic type activities with the use of minimal equipment.
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC

Credits

Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No

Components

Name
Lecture
Hours
2

Requisites

None

Course Schedule

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