Body Weight Resistance Training
Download as PDF
Overview
Subject area
PEC
Catalog Number
800
Course Title
Body Weight Resistance Training
Department(s)
Description
This course will introduce students to the methodology and practice for improving health-and-skill-related components of physical fitness. The mode of activity will include body weight and calisthenic type activities with the use of minimal equipment.
Typically Offered
Fall, Spring
Academic Career
Undergraduate Kingsborough CC
Liberal Arts
No
Credits
Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No
Components
Name
Lecture
Hours
2
Course Schedule
Schedule
Expand all No Sections Found