First Responders Physical Fitness Training

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Overview

Subject area

PEC

Catalog Number

7200

Course Title

First Responders Physical Fitness Training

Description

This course is specifically designed to develop general fitness to enhance a candidate's ability to pass the physical requirements for entrance to the Police and Fire Academies in New York City, as well as other first responder exams in the United States. The course includes aerobic and anaerobic training, and resistance training, to build strength and endurance.

Typically Offered

Fall, Spring

Academic Career

Undergraduate Kingsborough CC

Liberal Arts

No

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Course Schedule

Schedule

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