Exercise, Energy Balance, and Weight Management

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Overview

Subject area

EXS

Catalog Number

2000

Course Title

Exercise, Energy Balance, and Weight Management

Description

Concepts and principles of energy balance, body composition, weight management, and physical activity as they relate to personal health. Examines the causes of obesity, its impact on human health and explores weight loss and diet options for the individual from a holistic perspective. Using case studies, students will complete a lifestyle analysis, develop nutritionally sound dietary plans, and design specialized exercise programs tailored to address an individual's personalized weight management goals.

Typically Offered

Fall, Spring

Academic Career

Undergraduate Kingsborough CC

Liberal Arts

No

Credits

Minimum Units

3

Maximum Units

3

Academic Progress Units

3

Repeat For Credit

No

Components

Name

Lecture

Hours

0

Requisites

034752

Course Schedule

Schedule

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